There were some good performances at Watford and Tooting Bec on Wednesday 26th July:

Watford

1500m

Ellie Garraway (W50), 5:10.50
Noah Campion (U20), 3:57.24 (PB) - 6th in the fastest race.  Well done Noah!
Ethan Cairns (U20), 4:27.98

3000m

Penelope Francis (U20), 13:19.15 (PB)

Tooting Bec

800m

Jamie Webster, 1:53.06

5000m

Craig Emmerson, 15:37.57
Rebecca Murray, 16:13.34